Mountain Bike Attractions

Hi Kathy, I saw that there was a ton of mud at the USGPCX race in New Jersey this weekend. How do you go about riding that stuff? Or do y...

Hi Kathy- I just bought a heart rate monitor and have never used one before. Do you have one and do you use it at all during your races or ...

“Silly Season” is upon the mtb world in a big way right now. What am I talking about? I am talking about the time of the year that all the...

Hi Kathy, Do you keep a training diary? I heard that it might be a good idea but I don’t know. Can it really help? I do keep a daily train...

Hi Kathy, Do you pre-ride the Cyclocross courses that you will be racing? If you do, when do you do that so that it doesn’t mess up your tr...

Hi Kathy - Do you have a favorite chain lube that you use for Cyclocross and muddy conditions? Bicycle chain lube can improve shifting, redu...

Now that Cyclocross season is coming up do you start incorporating running into your daily routine? What do you do for it? Thanks, Kary Hi ...